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Wednesday morning Gentle Happy Yoga Series at 9am is an ongoing weekly event at Lenox Yoga!

The invitation for this gentle Kripalu yoga class is to drop into sensation through mindful exploration of breath and postures. Together we will explore awareness,  the breath, warming up the body, stretching, and gently flowing through postures with energy and ease. Finishing up by calming and restoring the body and mind with appreciation, gratitude, strength, and happiness.
This Gentle Yoga Class is for all levels including men.  Join our community and come back to the mat and your practice.
The class length is 1 hour.
$15 for drop ins and 5 or 10 class series at $60 or $120.Private Classes are available at $80 per hour.
The studio has mats, blankets, ties, and bolsters.
Lenox Yoga is in the Curtis Building in downtown Lenox, 4 Main Street Lenox MA 01240
Look forward to seeing you. Be in touch if you have any questions.
Michael Pulitzer, Jr.
(413) 717-5459 cell